AO: detention
Q: Esposa
PAX: Uncle Jerry, Pedialyte, Focker, Grape, Donkey Hammer, Andrew McDermott, Harry Caray, Young and Restless, Accounts Receivable, Matador, Fortran, EZ-Go, Topanga (Scott)
FNGs: None
COUNT: 14
CONDITIONS: very crisp
Q: Esposa
PAX: Uncle Jerry, Pedialyte, Focker, Grape, Donkey Hammer, Andrew McDermott, Harry Caray, Young and Restless, Accounts Receivable, Matador, Fortran, EZ-Go, Topanga (Scott)
FNGs: None
COUNT: 14
CONDITIONS: very crisp
WARMUP: Broga followed by burpee Apocalypse
THE THANG: Deck of Cards
:clubs: lung 2=1
:hearts: Arods= j-low with a pickle pounder
:diamonds:Superman’s
:spades: Merkins
Aces. 11 burpees plus the work out
MOLESKINE: get it
ANNOUNCEMENTS: 2.0 work out, Crieve Hall Butter Ball Crawl
COT: Prayer