F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G. Middle School in Charlotte. F3 Nashville started on September 13, 2014.
The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership.
Our core principles begin with our workouts being free of charge and open to all men (18+). They are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Workouts end with a Circle of Trust.
All you have to do is show up. It really is free. You don’t have to be in shape.
Yes, it’s early. Don’t let your excuses remove you from opportunity.