Cruel Hall “Nightmare on the AO”

Date: 2026-10-23 AO: Cruel Hall Q: Harry Caray , PAX: Tinkertoy, Fortran, Focker, Donkey Hammer, Topanga (Scott), Michael Freiburg, Works for a Guy, EZ-Go, Harry Caray, 0 FNGs: 1 0 COUNT: 10 CONDITIONS: 10/10 nice and chilly
WARMUP: SSH, windmills, inchworms, imperial Walkers, squats
THE THANG:
Sprint down and jog back 10 merkins Sprint down and jog back 15 squats Sprint down and jog back 20 mountain climbers (each leg counts)
Coupon Grinder AMRAP for 10 minutes: 10 coupon thrusters 15 coupon curls 20 coupon squats 10 coupon bent-over rows 5 burpees
Relay One HIM at a time: Carry a coupon 40–50 yards and back. Complete 10 merkins. Run to tag the next teammate. While waiting, the rest of the team holds plank.
MARY: yep
MOLESKINE:
ANNOUNCEMENTS: No Noise November (Focker), CHBBC – Thanksgiving day at 7 AM
COT: prayers for Fortran as he travels to Mexico for work
PLAYLIST: 90s rock

Smokeboots

Date: 2026-09-30 AO: Smokeboots Q: moneyshot , PAX: Dr Seuss, Back Office, Harry Caray, Snow Bunny, moneyshot, Trap House, Donkey Hammer, Down Under, My Pleasure, Tinkertoy, Fortran, Beer Run FNGs: None COUNT: 12 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-09-23 AO: Smokeboots Q: EZ-Go , PAX: Focker, Snow Bunny, Sugar mama, Harry Caray, Down Under, EZ-Go, Fortran, Tinkertoy, moneyshot, LitterBox FNGs: None COUNT: 10 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-09-16 AO: Smokeboots Q: moneyshot , PAX: Tinkertoy, EZ-Go, Down Under, Donkey Hammer, Harry Caray, moneyshot, ATM, Snow Bunny, My Pleasure, Fortran FNGs: None COUNT: 10 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-09-09 AO: Smokeboots Q: Cowboy , PAX: Donkey Hammer, EZ-Go, moneyshot, Tinkertoy, Harry Caray, My Pleasure, Fortran, Cowboy FNGs: None COUNT: 8 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-08-12 AO: Smokeboots Q: Tinkertoy , Donkey Hammer PAX: Beer Run, moneyshot, Donkey Hammer, Cowboy, Tinkertoy, Down Under, ATM, Snow Bunny, Harry Caray, Dr.Seuss FNGs: 1 Dr.Seuss COUNT: 10 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-08-05 AO: Smokeboots Q: EZ-Go , Cowboy PAX: EZ-Go, Cowboy, Tinkertoy, moneyshot, Donkey Hammer, Harry Caray, Sugar mama, FamilyTies, LitterBox FNGs: 2 FamilyTies, LitterBox COUNT: 9 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-07-15 AO: Smokeboots Q: Back Office , PAX: Back Office, Donkey Hammer, Slumlord, Cowboy, Harry Caray, Cal Worthington, Tinkertoy FNGs: None COUNT: 7 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-07-01 AO: Smokeboots Q: Tinkertoy , PAX: Smokehouse, Cowboy, moneyshot, Tinkertoy, Harry Caray, BeerRun FNGs: None COUNT: 6 CONDITIONS:
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST:

Smokeboots

Date: 2026-06-24 AO: Smokeboots Q: Berry Brooks (ATM) , PAX: moneyshot, Tinkertoy, Harry Caray, Back Office, Snow Bunny, Donkey Hammer, Down Under, Smokehouse, Berry Brooks (ATM), FamilyTies FNGs: 1 FamilyTies COUNT: 10 CONDITIONS: 65* Perfect
WARMUP:
THE THANG:
MARY:
MOLESKINE:
ANNOUNCEMENTS:
COT:
PLAYLIST: