AO: greenmachine
Q: Puzzlah , DintyMoore
PAX: Pep, Cowboy, Betty Ford, Michelin Man, Esposa, Sherlock, Topanga, Black Lung, Works for a Guy, Grape
FNGs: None
COUNT: 17
CONDITIONS: tropical on the north pole
Q: Puzzlah , DintyMoore
PAX: Pep, Cowboy, Betty Ford, Michelin Man, Esposa, Sherlock, Topanga, Black Lung, Works for a Guy, Grape
FNGs: None
COUNT: 17
CONDITIONS: tropical on the north pole
WARMUP: run a lap
THE THANG:
First reindeer game was a mile race last man up. First lap: 10 elf burpees before the chase, then 10 reindeer kicks, 3rd North pole hammers, 4th lap grinch humpers.
Then, second race: a sprint ladder, 10 sprint, 90 jog; 20 sprint, 80 jog; etc.
After sprint, 10 merkins then lunge walk until 6 joined and team jogged in reindeer formation to end zone.
Mosey back to start and big boy situps to end.
MOLESKINE: enjoyed finishing up month of partners at green machine with the guy who brought me to F3.
Thought I recorded, but alas, i didn’t, we had 17 so sorry if i missed your tag. It was dark. I did one scan through the list and this is what i came up with. You can edit and add yourself in.
ANNOUNCEMENTS:
COT: