Date: 2026-03-16 AO: iron-giant Q: Horizon PAX: Butterfingers, Dilbert, hambone, Mr. Pancake, 0 FNGs: 1 0 COUNT: 5 CONDITIONS:38:cold_face: Winds 16 Gusting 24 @ 270
WARMUP: SSH x20 Frankensteins x 10 IC Willie Mays Imperial Walkers x 10 IC Good mornings
THE THANG: Burpees x 10 Mosey Merkins x 10 IC Alabama Ass Kickers x 10 IC Mosey Diamond Merkins x 10 IC Mosey Carolina Dry Docks x 10 IC Fast Walk Makhtar N’Diayes x 20 IC Slowsey Crunch x 25 IC Dolly x 15 IC World War I x 20 Slowsey Burpees x 8 Mosey Merkins x 10 IC Alabama Ass Kickers x 10 IC Mosey Diamond Merkins x 10 IC Mosey Flutter Kicks x 12 IC American Hammer x 12 IC World War I x 25
MOLESKINE: How does hambone define a fast walk? Butterfingers hit the head midway…doors were unlocked.
ANNOUNCEMENTS: offthebooks Tuesday 5:30am Station Camp near the obstacle course Thursday 5:30am Whites Creek High School after-hours Tuesday 7pm Granite State of TN map bottom of the hill north of the capitol building
COT: Mr. Pancake starting new job soon Mr. Pancake’s daughters dance competition Horizon down range Friday visiting parents for a week
PLAYLIST: Gloomy silence and the occasional grunt
WARMUP: SSH x20 Frankensteins x 10 IC Willie Mays Imperial Walkers x 10 IC Good mornings
THE THANG: Burpees x 10 Mosey Merkins x 10 IC Alabama Ass Kickers x 10 IC Mosey Diamond Merkins x 10 IC Mosey Carolina Dry Docks x 10 IC Fast Walk Makhtar N’Diayes x 20 IC Slowsey Crunch x 25 IC Dolly x 15 IC World War I x 20 Slowsey Burpees x 8 Mosey Merkins x 10 IC Alabama Ass Kickers x 10 IC Mosey Diamond Merkins x 10 IC Mosey Flutter Kicks x 12 IC American Hammer x 12 IC World War I x 25
MOLESKINE: How does hambone define a fast walk? Butterfingers hit the head midway…doors were unlocked.
ANNOUNCEMENTS: offthebooks Tuesday 5:30am Station Camp near the obstacle course Thursday 5:30am Whites Creek High School after-hours Tuesday 7pm Granite State of TN map bottom of the hill north of the capitol building
COT: Mr. Pancake starting new job soon Mr. Pancake’s daughters dance competition Horizon down range Friday visiting parents for a week
PLAYLIST: Gloomy silence and the occasional grunt