Date: 2026-03-03 AO: iron-giant Q: Mr. Pancake PAX: Dilbert, Butterfingers, Horizon, Steely FNGs: None COUNT: 5 CONDITIONS: Cool Mist
WARMUP: SSH Mosey to the Pavilion
THE THANG: 3 Round Picnic Table Circuit Alternate Step Ups Dips 1 legged squats Incline Merkins Box Jumps
Core Work and stretching, with some Moseys mixed in.
MOLESKINE:
ANNOUNCEMENTS: Merkin Madness
New AO at Whites Creek
COT: hambone family
Mr. Pancake job search, final interviews
PLAYLIST:
WARMUP: SSH Mosey to the Pavilion
THE THANG: 3 Round Picnic Table Circuit Alternate Step Ups Dips 1 legged squats Incline Merkins Box Jumps
Core Work and stretching, with some Moseys mixed in.
MOLESKINE:
ANNOUNCEMENTS: Merkin Madness
New AO at Whites Creek
COT: hambone family
Mr. Pancake job search, final interviews
PLAYLIST: