Date: 2026-02-02 AO: westeros Q: Pep PAX: Tim the Toolman, DintyMoore, Vector, Black Lung, Sherlock FNGs: None COUNT: 6 CONDITIONS: 30 degrees no wind
WARMUP: Requisite ssh Imperial walkers Hillbillies
THE THANG: Dora Timer: farmers carry to crossing sign 100: curls with coupon 200: squat thrust with coupon 300: American hammers with coupon
Mosey to playground through field to hill 7’s at hill: hand release mricans + squats
Finish at starts with 10 burpees ( as decreed by vector)
Playlist: A+ provided by vector – theme was fools
ANNOUNCEMENTS: – night moves on Tuesday night
COT: – prayers for black lungs cat – kids concerned about losing pet – Vector’s mil. Moving her to Nashville after mini stroke – Dinty more : electricity and his anger about nes
WARMUP: Requisite ssh Imperial walkers Hillbillies
THE THANG: Dora Timer: farmers carry to crossing sign 100: curls with coupon 200: squat thrust with coupon 300: American hammers with coupon
Mosey to playground through field to hill 7’s at hill: hand release mricans + squats
Finish at starts with 10 burpees ( as decreed by vector)
Playlist: A+ provided by vector – theme was fools
ANNOUNCEMENTS: – night moves on Tuesday night
COT: – prayers for black lungs cat – kids concerned about losing pet – Vector’s mil. Moving her to Nashville after mini stroke – Dinty more : electricity and his anger about nes