AO: detention
Q: Grape
PAX: Black Lung, Winona, EZ-Go, Pedialyte, Works for a Guy, Movin On Up, Mistah Mistah, Michael Freiburg, Deep State, Natural Ice, Matador
FNGs: None
COUNT: 12
CONDITIONS: doesn’t get better than this in Nash
Q: Grape
PAX: Black Lung, Winona, EZ-Go, Pedialyte, Works for a Guy, Movin On Up, Mistah Mistah, Michael Freiburg, Deep State, Natural Ice, Matador
FNGs: None
COUNT: 12
CONDITIONS: doesn’t get better than this in Nash
WARMUP: SSH, WMH, LBAC, Moroccans
THE THANG: in honor of Pete Sampras’ first grand slam title on 9/9/1990, we did a bunch of running and burpees
S- 14 suicides
A- 90 Alabama prom dates
M- 64 merkins
P- 15 prison cell merkin burpees
R- 30 regular burpees
A- 40 ab thrusters
S- 45 SSH and 44 squats
5 MoM
ANNOUNCEMENTS: 9/11 and 9/14 convergences
COT: prayers for Mistah Mistah’s friend, for Natural Ice interview, for EZ-Go’s sick household
:grapes: