AO: the-knoll
Q: SalPal
PAX: Sooie, Pebbles, G-string, The Merchant, El Capitan, Timber, Wolfpack, Sparrow, morning stār, Tea Party, Tebow, a number of 2.0s, please add in comments!
FNGs: None
COUNT: a lot
CONDITIONS: Feelin’ lucky
Q: SalPal
PAX: Sooie, Pebbles, G-string, The Merchant, El Capitan, Timber, Wolfpack, Sparrow, morning stār, Tea Party, Tebow, a number of 2.0s, please add in comments!
FNGs: None
COUNT: a lot
CONDITIONS: Feelin’ lucky
WARMUP: Quick mosey + burpees. Stretching is for the birds.
THE THANG: A modified deck of death. Merkins, squats, BB situps, and mountain Climbers were default routines, spiced things up by changing 2,3,4 to special rules.
MOLESKINE: El Capitan nearly got us to do 40 burpees, we modified as necessary. It got out of hand real fast.
ANNOUNCEMENTS: Sooie Party, Hunger Games, Night Movez, GEODIS run, Gulliver’s Travels.
COT: Those affected by Beryl, Peace for families, busy season at work, unspoken intentions.