AO: middle-tooth
Q: Goose
PAX: Toothless, Pep, Go Fish, Esposa, Pole Dancer, Tonka
FNGs: None
COUNT: 7
CONDITIONS: Chilly
Q: Goose
PAX: Toothless, Pep, Go Fish, Esposa, Pole Dancer, Tonka
FNGs: None
COUNT: 7
CONDITIONS: Chilly
WARMUP: Willie Mays Hays, Cherry Pickers, Arm Stretches, Forward Fold, LBC
THE THANG:
-Mosey around loop
-Deck of cards: hearts=merkins, diamonds=ssh, clubs=squats, spades=crunches, aces/faces=mosey.
ANNOUNCEMENTS:
-Night Moves Thursday
-Q school coming up, Toothless for details
Prayers for Toothless mother n law