Pancake Push Up Run

Date: 2026-03-18 AO: the-discipline Q: hambone , PAX: Mr. Pancake FNGs: None COUNT: 2 CONDITIONS: Cooooold for March 18th
WARMUP: No
THE THANG: Mosey, do push ups, do squats, do imperial walkers
MOLESKINE: 2.25 miles earned
ANNOUNCEMENTS:
COT: prayers to jobs and families
PLAYLIST: hah no

Leave a Reply