AO: stonewall
Q: baggervance
PAX: Sugar mama, Juicy J, baggervance, Works for a Guy, Defrost. Wet Tap. , Karl Malone
FNGs: 1 Karl Malone
COUNT: 8
CONDITIONS: Ice Cold
Q: baggervance
PAX: Sugar mama, Juicy J, baggervance, Works for a Guy, Defrost. Wet Tap. , Karl Malone
FNGs: 1 Karl Malone
COUNT: 8
CONDITIONS: Ice Cold
WARMUP: light stretch
THE THANG: 5-6+ mi run to Negley
MOLESKINE:
ANNOUNCEMENTS: Dec 12th sweater party
COT: Prayer requests and prayer to close us out thanks to Bagger :pray: Meeting up w Grow School to discuss leadership and F3