Q: EZ-Go
PAX: Winona, Michael Freiburg, Donkey Hammer, Matador, Pedialyte
FNGs: None
COUNT: 6
CONDITIONS: Not as hot as you’d think
WARMUP:
Broga flow – Esposa baggervance
THE THANG:
Picked my favorite movements and moments from the past year to the tunes of my favorite graduation and/or bar closing songs. https://open.spotify.com/playlist/4IqfSN7EqdCBKwYiNg0m0o?si=uYuyH3o_RzO38jkx8qh0bg&pi=u-O6LpeJ-5Rh-X
Indigenous peoples run – Accounts Receivable
Crawl bear up the bus loop grass hill – Batman (F3 Hampton Roads)
Proceed to parking lot:
7s with HSPUs and WW1s
Proceed to Churchill:
7s with blockees and atomics
Proceed to playground:
7s with bubkas and face smashers – Works for a Guy
Proceed to pavilion:
50 merkins, 50 Carolina dry docks (a la Century Club) – ccr
Proceed to parking lot:
Mary:
50 Once-a-Months (Alabama prom dates) – Matador
Plankpril until time – Grape
MOLESKINE:
Thankful for the memories and HIM who have made this community what it is. Excited to see Donkey Hammer take the reins and take this thing to the next level!
ANNOUNCEMENTS:
2.0 workout Saturday June 9 at Green Hills Park
Donkey Hammer taking over as AOQ starting next week!
COT:
Summmmmmer