PAX: Chum, Head Stud, Toga, Night Stand
Four, slightly confused but ready PAX posted for fun a The Skunk. Here’s how it went down:
Mosey one lap around park and meet at playground for warmup COP: SSH, Don Quixote, russian soldiers, imperial walkers, good mornings, merkins, scorpion stretch
Mosey to pavilion for 10 bulgarian split squats left, 10 derkins, 10 bulgarian split squats rt, 10 irkins, 10 squats to the seats and 10 clerkins
Mosey through swamp (not a good call) to tennis courts. Complete four rounds of the arc loader= lunges followed by sprints. Lineup for sideways bear crawls with the PAX stopping at the half and ea. sideline for PAX called exercise (LBC, burpees, merkins, dry docks, archer merkins)
Lineup at far court for suicides. Two rounds were completed with Freddy Mercury in the middle.
Mosey back to the flag and stop for merkins and quick steps at the speed bumps.
Head Stud took us out.
NMM: YHC was surprised by the light attendance along with the rest of the PAX. Having looked at the Q sheet, YHC was also prepared for a beatdown from Leatherneck.., who never appeared. The slander that would normally have followed not posting for your own Q would have been epic, but we’re going to refrain from all that. After reading SLACK and BV’s backblast, there are clearly bigger things going on today.
Prayers for Grease Trap and family