AO: the-castle
Q: hambone
PAX: Young and Restless, Goodwill, Chunks, Strutter, StepBrother, Barney
FNGs: None
COUNT: 7
CONDITIONS: Swampier than a damn monster movie
Q: hambone
PAX: Young and Restless, Goodwill, Chunks, Strutter, StepBrother, Barney
FNGs: None
COUNT: 7
CONDITIONS: Swampier than a damn monster movie
WARMUP: Disclaimer this is America–you can sue me or F3 Nation.
THE THANG: Run around, do some merkins, learn to count correctly, do some burpees, sprint it out.
MOLESKINE: Count right or pay the price.
ANNOUNCEMENTS: Silent crew. It’s that time of the year.
COT: Thankful God has given us another day, given us July, given us Tennessee, and given us freedom.