AO: atlantis
Q: Pep
PAX: Salpal, Cable news, bitminer, three stooges
FNGs: 3 Cable news, bitminer, three stooges
COUNT: 5
CONDITIONS: pleasant mid temperatures
Q: Pep
PAX: Salpal, Cable news, bitminer, three stooges
FNGs: 3 Cable news, bitminer, three stooges
COUNT: 5
CONDITIONS: pleasant mid temperatures
Warmup:
– pep-style mosie to playground
– little-baby arm cirles + reverse – 10
– seal clap – 15
– hillbillies – 15
Dora:
– run around pavilion, alias pizza hut
– exercises
– burpees: 100
– bama prom dates (roll tide, y’all): 200
– firehydrants (each side is one): 300
– american hammers: 200
– ‘mericans: 100
Moleskin:
– Salpal has read the sop from Chunks on getting FNG’s out. Well done, Salvatore.
– I missed Hairband’s presence today.