AO: toratoratora
Q: 40 Minutes
PAX: greyalbum, Hot Route, Ultratecht, Quik Stik, The Bobs
FNGs: None
COUNT: 6
CONDITIONS:
Lots of Rain
Q: 40 Minutes
PAX: greyalbum, Hot Route, Ultratecht, Quik Stik, The Bobs
FNGs: None
COUNT: 6
CONDITIONS:
Lots of Rain
WARMUP:
Standard stuff
THE THANG:
“The Alex Workout” Had to call an audible due to the rain, so we ran to the bridge and back with some burpees interspersed.
ANNOUNCEMENTS:
No noise november about to kickoff
TAPS:
Thankful for brotherhood