Q: Hair Band
PAX: Toothless, Salpal
FNGs: None
COUNT: 3
CONDITIONS:
Refreshing
Disclaimer issued promptly at 0531
WARMUP:
SSHs
LBACs
Air Press
Michael Phelps
Imperial Walkers
Hillbillies
Willie Mays Hayes
THE THANG:
Round 1:
10 stations of 10 burpees around the park, mosey in between, pirate movie related questions preceding each round of burpees: Salpal 5, Toothless 3,
Round 2:
At the playground: a set of 10 rows and 10 iron mikes (2 count), preceded again by pirate movie questions: Salpal 1, Toothless 2
Mosey the long way back to Start X
MARY: 3 min of ab exercises no rest
Salpal declared winner in a narrow 6-5 victory over toothless
ANNOUNCEMENTS:
– board game night at Firefox’s, check main channel for deets
– Salpal leading a disconnected november (presently forgetting the creative name), go HC for that
– info coming about potential Hobblin Gobbler this year for TG
COT:
– each man shared, Toothless asks for prayers for brother’s father in law, Salpal asked for success in his wife getting her paper published, I asked for safe travels and a peaceful trip as my mom goes to scotland for my Great Gran’s funeral
– please reach out to your fellow PAX and remind them you are thinking about them, praying for them, and are there for them if they need anything