Nine PAX acted like a bunch of lovefools after Cupid paid a visit to III Pillars this morning.
QIC: Princess Aurora
PAX: Go Fish, Grape, Grisham, Haggis, Pep, T-Cell, Vector, Yum Yum
THANG:
Today’s theme followed the lifecycle of a young man’s date.
Mental and physical prep – Warmorama
- SSH
- LBAC F
- OH Clap
- LBAC R
- WMH
- Good Morning
- Bulgarian Split Squats 2 x 10
- Skullcrushers 2 x 10
Buying flowers – “Flower” by Moby
- Classic routine of holding people’s chair and moving up and down on corresponding lyrics #crowdpleaser
Time to meet our date – Cindy
20’12’ AMRAP of 5/10/15 with Pull-ups/Merkins/ Squats, respectively.
This place sucks, let’s go dancing – Cupid Shuffle
- Plank circuit – J-Lo’s during chorus, Mountain Climbers, Kicks, and Low-to-High in sync with instructions
Misguided advances are rejected and we find ourselves alone back home looking through old Valentine’s cards – Mary
- I’m Jane Fonda You
- You Make My Heart Flutter Kicks
- Be My Little Baby Crunches
- You Make Me So Happy Crunchy Frogs (T-Cell)
- I Want You to Be My Alabama Prom Date (Grape)
- Let’s Monkey Humper Around (Yum Yum)
- You Put the Pound in My Pickle (Grisham)
Frustrated by a date gone bad, it was time to take it out on this stupid little Valentine box with Boxcutters.
COT/BOM
MOLESKINE
Thanks once again to the PAX for putting themselves out there this morning. Rejection isn’t easy, but we’re better for it. Glad to introduce many of these guys to the “Flower” routine. It’s certainly been a minute for me. Also, grateful for minimal judgement during the “Cupid Shuffle.” Certainly had to be where the date turned sour since Cindy realized we couldn’t dance.
BULLHORN
TAPS
- Pep’s job search continues, and his renovation has begun
- Yum Yum’s mother’s health as well as his MIL’s health. Prayers for safety as they travel to visit.
Love you all. XOXO
PA out.