11/4/20
5 PAX crawled out of the fartsack to post. A sunny 41 degrees.
PAX:
Blue Mule
F3G
D Frost
Rug Doctor
YHC
Warm up:
Mosey around Centennial Park
LBAC
rLBAC
Jump squat/air press combo
WMH
Good Mornings
Thang: (Playlist: Night at the Roxbury Soundtrack)
DORA
100 Merkins
200 LBCs
300 Squats
Mary:
Rapid fire dealer’s choice
-YHC