PAX: Black Widow, Not a Sport, Leatherneck, Umbrella, Boone’s Farm, Offshore, TOGA (QIC)
Seven redwoods posted to get a bit stronger with coupons today, and it went something like this:
Mosey around to Murray Ln and then back for warmarama.., the usual stuff. Next we grabbed coupons out of Leatherneck’s sled to commence a coupon fest that bared no resemblance to the running only workouts of the past two weeks. The fun included: curls, squats, single leg squats, deadlifts, lawnmowers, goblet squats, various merkin configurations, and Umbrella’s favorite, the weighted sit-up.
COT with YHC taking us out.
Stay Classy,
Toga