AO: iiipillars
Q: Pep
PAX: princessaurora, gov’t mule, Zelenskyy, Tackle Box, Young and Restless, Two Face, YumYum, Foot Drop, RadioActive, Go Fish, thatdrimmel, Grape, KFC
FNGs: None
COUNT: 14
CONDITIONS
cool – fall weather (wear your beanie)
Q: Pep
PAX: princessaurora, gov’t mule, Zelenskyy, Tackle Box, Young and Restless, Two Face, YumYum, Foot Drop, RadioActive, Go Fish, thatdrimmel, Grape, KFC
FNGs: None
COUNT: 14
CONDITIONS
cool – fall weather (wear your beanie)
WARMUP
seal claps
air press
hillbillies
imperial walkers
good mornings
willie mays hayes
THE THANG
dora: 100 burpees, 200 dips, 300 fire hydrants
7’s: WWII’s, hand-release mericans
ANNOUCEMENTS
today (9/3) brews day at 12th south
9/11 convergence (check slack)
9/14 10 year anniversary 6am at Sevier Park by the pavilions
COT
prayer for grape’s parents