Q: Red Skull
PAX: Decaf, Poker Face, Hello Kitty, By Design, All Wheel Drive, Hot Wire, Greyhound, Fresh Start, Hoop Dreams, Richie Rich, Crockett
FNGs: None
COUNT: 12
CONDITIONS: Threatening
WARMUP: Mosey to the school lot for some SSH and Windmills.
THE THANG: Since YHC was making things up on the fly, the mosey was a key tool used to plan the upcoming activity.
Mosey to the auditorium lot and partner up. Good ol’ Dora 1-2-3 with 100 Merkins, 200 Squats and 300 LBCs.
Mosey to the parking lot by the guard shack for a quick round of SSH and Tappy Taps.
Mosey to the parking lot in front of the office building for a set up SSHs and Burpees. We drew a crowd of watchers from inside the office building as we were splashing in the parking lot.
Mosey to the next parking lot for some Cocaine Bear Crawls and some Crawl Bears.
Turn it over to the slowest man to have him lead our next mosey and exercises. Richie Rich took us to the maintenance building and led us in SSH and Burpees.
Hand off to Fresh Start who took us to the smoke stack for some Air Presses and Seal Claps.
Hand off to Hot Wire who took us to the school drop off circle and led us in some SSH and Squats.
Sprint back to the StartEx by way of the back trail.
Time!
MOLESKINE: We covered 2.25 miles and maintained great attitudes and good effort all the way through. The 4:13 Strong guys were convinced that we would cancel, were shocked that we didn’t and felt great about what they accomplished.
COT: Crockett closed us with prayer to end the morning followed by a quick scurry into the shelter of the buildings.