AO: the-castle
Q: SalPal
PAX: Strutter, Pep, Salami, Space Baby, hambone, Blankingononepaxpleasecommentbelow
FNGs: None
COUNT: 7
CONDITIONS: Ick.
Q: SalPal
PAX: Strutter, Pep, Salami, Space Baby, hambone, Blankingononepaxpleasecommentbelow
FNGs: None
COUNT: 7
CONDITIONS: Ick.
WARMUP: Mosey around running path.
THE THANG: Vacation F3 Nonsectarian Scripture School (VF3NSS). Three sets, comprised of a song, reading, and sketch.
Set One:
Song: Thunderstuck
Reading: Leadership
Sketch: DORA
Set Two:
Song: Roxanne
Reading: Get Right
Sketch: 7’s up the hill
Set Three:
Song: Cupid Shuffle
Reading: Live Right
Sketch: EMOM Burpees
MOLESKINE: Lots of mumberchatter.
ANNOUNCEMENTS: NIght Moves (NOTE LOCATION HAS BEEN UPDATED), CSAUP 50.
COT: Strutter’s family, career & jobs.
Stay salty Nashville.