AO: the-castle
Q: Pep
PAX: Anthony Wade, Butterfingers, hambone
FNGs: None
COUNT: 4
CONDITIONS:
Cool and comfortable (hambone wore ski hat)
Q: Pep
PAX: Anthony Wade, Butterfingers, hambone
FNGs: None
COUNT: 4
CONDITIONS:
Cool and comfortable (hambone wore ski hat)
WARMUP:
Imperial walkers
Willie mays hays
Good mornings
THE THANG:
Run the greenway with stops for merkins, iron mikes, windshield wiper
Dora
100: dips
200: fire hydrants
300: big boy sit-ups