AO: the-knoll
Q: morning star
PAX: Timber, Pebbles, 2.0: Smoltz, Brig Red, Bumble Bee
FNGs: None
COUNT: 6
CONDITIONS: dark and in the 40’s
Q: morning star
PAX: Timber, Pebbles, 2.0: Smoltz, Brig Red, Bumble Bee
FNGs: None
COUNT: 6
CONDITIONS: dark and in the 40’s
WARMUP: mosey to the tree line and do 5 star jumps oyo, mosey back … with ground movement and exaggerated marching mixed in
THE THANG: gift exchange …
– pax chose numbers
– group did the number of motivators of pax whose turn it was
– each gift had an exercise that the group did when it was opened
– 2.0s got to go twice
– dad 2.0 pair got to swap for last round
– some of the exercises: burpees, jump squats, star jumps. Lt dans, sit ups, pull ups, squats
COT: reflected on gratitude and shared, reflected on needs/wants and YHC closed the group out with a prayer.
I enjoyed the change of pace! See you all Thursday.
-m out