AO: the-castle
Q: Strutter
PAX: Strutter
FNGs: None
COUNT: 1
CONDITIONS: Lonely
Q: Strutter
PAX: Strutter
FNGs: None
COUNT: 1
CONDITIONS: Lonely
WARMUP: 100 penalty burpees. STK.
THE THANG: Mosey to the soccer field. Run up the hill then run a lap around the field. Walk a lap and reflect. Repeato 3X.
MOLESKINE: Mumblechatter is so much better when I’m not the only one giggling.
ANNOUNCEMENTS: Good luck half and full marathoners today!
COT: Prayers for a safe race today.
Prayers for all back on the job hunt, (including me).