AO: 2ndf
Q: morning stār , Wolfpack
PAX: Wolfpack, morning stār
FNGs: None
COUNT: 2
CONDITIONS: just the right level of ambient noise and accountability for good productivity.
Q: morning stār , Wolfpack
PAX: Wolfpack, morning stār
FNGs: None
COUNT: 2
CONDITIONS: just the right level of ambient noise and accountability for good productivity.
WARMUP: hug and quick catch up
THE THANG: pomodoro style …
2 sets of:
– 25 min focused work time
– 5 to 10 min walk around the block w/ intentional conversation
MOLESKINE:
– this seems like a good 2ndF thing to do for PAX that work from home in west Nashville
– we’ll do this again … maybe add lunch
– could potentially be a spot to invite potential FNGs to that work from home but haven’t made it to a workout
– if you’re interested in something like this reply to this post or send Wolfpack or me a DM