AO: thebuffalo
Q: Goose
PAX: 40 Minutes, The Bobs, Daylight
FNGs: None
COUNT: 4
CONDITIONS: wet
Q: Goose
PAX: 40 Minutes, The Bobs, Daylight
FNGs: None
COUNT: 4
CONDITIONS: wet
WARMUP: Willie mays hats, forward fold, SSH, arm stretches
THE THANG: Deck of Cards
Clubs=squats
Diamonds=merkins
Hearts=crunches
Spades=ssh
Face and Aces=Mosey to street and back
ANNOUNCEMENTS: Friends of Shelby party tonight at Shelby Bottoms