PAX: Bagger Vance, Uncle Jerry, Ocho Cinco, Soft Serve (Welcome FNG Brock), Olan Mills, Not a Sport, Umbrella, Razor/Venus, Black Widow, Tampa Libra, Faulkner, Iceman, Offshore, Boone’s Farm, Toga (QIC)
Gloom: Sunny and 70
15 posted in the gloom to get a little better this morning, and it went something like this:
Quick disclaimer then circle up in the Racetrack lot for warmarama then mosey to park loop for some Cindy’ish fun= run ten laps around the park stopping at the pull-up bars for 5 pull-ups and 10 merkins and stopping at the back porch for 10 squats and 10 WWII during each lap. We also broke up the fun with “burpee breaks” of 5 burpees to be executed wherever you are on the course every 3 minutes.
Form up in columns on the field for some old school football “grass drills” = chopping feet with calls to roll right, left, backwards and forward on the Q’s call. Fun was had by all!
Mosey back to lot for Mary.
COT with Bag of Ants taking us out
NMM: We’re officially putting the Wood back in Brentwood. Be prepared when you post at The Purple Cow of Racetrack.
Announcements:
- The Stronghold is starting back next Thursday with more info to follow.
- Look for Iceman to post some Ruck times
- The Battle Plan for Prayer book study starts next Friday, 1/17
Stay Classy,
Toga