18 Pax: Show Me (Qic), Tebow, 3rd Degree, GlenGarry, Old Hickory, Professor X (RESPECT), Creeper, Barney, SexEd, Stats, Staples, Kermit, NetFlix, Mickey Mouse, Gaylord Focker, Sterno, Nimbus 1500, Hot Dish
Conditions: Mild gloom factor mid 40’s and wet…. but even the hardest gloom factors don’t get this group down….. that’s something I’ll truly miss boys! Respect ain’t given its earned!!!! Ya’ll have earned mine!!!!!!
Warm Up: Show me lap…fighting back rain falling from the eye sockets…. but carry on because that’s what we do….. IC x14 – SSH, SJ, OP, HB,Merkins, BACs, GM’s OYO,
Thang 1: Salute to 3D who I always found pushed the crap out of me in everyone of his Q’s I posted in (sometimes I’m tempted to skip if I know he is on Q)
– 10 burpees on the minute x 10 Minutes. You’re welcome.
Thanks KERMIT for retrieving the much needed Medic!
Thang 2: Stadium B.O.M.B.S
Partner Up: 50 Burpees, 100 OP, 150 Merkins, 200 Big Boy Sit ups, 200 Squats,
One Partner reps while other runs stadium and then switches until reps are finished.
Mary: Another salute to 3D…. Partner up for Suicide Bear Brawls to the 50yd line at 10yd increments. Age is just a number Professor X!!!!!! RESPECT!
COT: Isaiah 26:3 has given me a lot of encouragement the past few months in a pretty confusing season. God keeps those in perfect peace whose mind is stayed on him because he trusts in him. There is a lot of noise out there guys but God is constant fix your eyes on Him. He ALWAYS comes through in the end.
Prayer Needs: LMP Wife and Family, Typo+ Wife and Family, Soccer Mom R&R, Toy Story’s Race,
Announcements: – Nashville Rescue Mission; Glengarry and family are serving Christmas Eve in Kitchen,
-Tomorrow at 3pm if you can help me out just moving some big items it would be much appreciated. Address is 3128 Locust Hollow, Nolensville, TN 37135.
Coffeteria: Breakfast Burritos and fellowship was on point!!! Nimbus you are first class brother!
In all seriousness will miss the fellowship with all of you in a big way. Much respect for each of you and the leaders you all are in your own ways. You’ve all left an impact on my life I’m grateful for.
See you in the Gloom!
-Show Me Out!