Conditions: The temperature was 15 degrees but the wind made it feel closer to zero. Combine that with a nice layer of ice on everything and you’ve got yourself some premium Gloom.
10 PAX in Attendance: Barney Fievel (YHC), ShowMe, SexEd, Nimbus 1500, Hot Dish, Tebow, Gaylord Focker, Kermit, NumbTucks, and Staples.
Warm-Up/Disclaimer – Just as we start to take off for our ShowMe lap, another vehicle pulls up. That’s right, its your boy, ShowMe showing us why we call it a ShowMe lap!
First THANGs First: Stone Cold Cooper
Mosey up to the sheds where we stored the cinder block coupons from the Gauntlet. Bust out 20 blockees and take a half mile lap. Repeat, decreasing 5 blockee reps each round. Equals 50 blockees and two miles.
Second THANG = Pull-Up Apocalypse
PAX form several lines in front of the swing sets and perform a pull-up apocalypse starting with 10, OYO.
Bear Crawl the bridge and back because we love it.
CoT/Numbers/Names
Moleskine
- 3rdF (Faith) opportunity: We’re raising funds for Safe Families that will be our “buy in” to the FitTest on November 23rd. Any raised funds can be sent to the @F3Nolensville Venmo account or can be handed over in another fashion to Numbtucks.
- GlenGarry also recently put a call to action out there for any PAX that want to help organize us better as it applies to 3rdF opportunities. He and Staples are looking for others to form a 3rdF Committee. See them for more details if you’re feeling led to mobilize F3 Nolensville for the good of our community.
- 2ndF (Fellowship) opportunity: Seriously, I want us to have another game night. I hosted last time and will do so again! NumbTucks, O master of games, what game do you have for us next?!
- 1stF (Fitness) opportunity: The Gauntlet and IronClad Challenge were total successes. Props to each PAX that participated in either. Next up, our fittest face off against the fittest from the other Middle Tennessee regions at Nolensville for the FitTest Challenge, Saturday November 23rd at Nolensville High. Please come and be a part of this. Even if you’re not competing, we need at least two non-competing participants to help monitor and time people. We’ll all be thick in the fog of war and can’t really be trusted to do anything for ourselves (at least I can’t).
- Finally, I’ve been running the F1 aspect of F3 Nolensville since we got started and would really like to take on one or two others to form a committee. Let me know if you’re interested. It would entail organizing our CSAUPs, coordinating fitness-related events and Convergences with other regions, ensuring we have the needed number of AOs, and making sure F3 Nolensville always has a plethora of opportunities for PAX to sharpen each other physically.
-BF-