Sunny and 80F. Plenty of sweat to be had.
QIC: Porcelain. Pax: Right Said, CCR, PA, Crab Legs, Dfrost, Black Lung, Reveille, brother-at-law, hi-viz, Twin Peaks, pop-a-lock, cumquat WL, Draago.
YHC had to make quickly sure that the football was not deflated before placing cones in the field prior to startex. Moseyed up to kick it off at 530 with a quick disclaimer and mosey for 2 sets of 10 burpees prior to COP. 30-SSH, 20-WMH, 10-GMs, 10-low slow squats.
The thang: Burpee Ultimate Football Federation game. counted off 1s, 2s to form teams. 15 burpees for everyone on team when they get scored on. 1 burpee for everyone on a team when they turn the ball over. 2s volun-told with QIC to be skins. Had some rule clarification necessary beyond the ultimate frisbee comparison. One became declaring slaps of someone holding the ball illegal as it was slippery enough already. 1s ended up winning 7-3, 2s had the high score for burpees.
Rushed Mary: 30-four count flutter kicks.
COT- pushthe12. Right Said has hired two employees and is now a supervisor. PA’s son Anders is getting a recurring medical problem fixed. Dfrost’s wife, Martha is being induced to deliver their first baby Friday. Sign up for meal train here https://mealtrain.com/0y8989
libeery on 23d on digital minimalism. Cookout with Ms and 2.0s at Porcelain casa 20th at 6pm.