PAX: Foggy Pirate, FoxTrot, Venus, Chum, TripleD, Big Stick
QIC: En Fuego
Four hours after arriving home from Garth and wondering if YHC is #muchtooyoungtofeelthisda@#old, and a mere 9 hours after receiving a text from Leatherneck stating #bringmetwopinacoladas cause I #aintgoingdowntilthesuncomesup, YHC arrived at The Skunk knowing the Co-Q was now just a Q, but the Field Trip to Higher Education Must go on.
Bus #1 departed at 5:30 sharp, with 5 #friendsinlowplaces moseying from J.T. Moore down to the Lipscomb University Soccer Field. Bus #2 apparently departed at 5:31 with Venus and Big Stick on board. With Green Hills streets just like a #river, ever-changing as they flow, Bus #2 and Bus #1 never actually met #inanother’seyes, but good to run into them 45 minutes later at the COT. Following a quick COP on the Lipscomb Soccer Field, Bus #1 proceeded with…
The Thang:
11’s at stairs leading down to the field – Burpees at top, Jump Squats at bottom. Stairs apparently are slippery when wet, and steeper than their visual from Granny White would suggest. With Leatherneck still a member of the #americanhonkytonkbarassociation and no one for YHC to hand the Q baton, it’s time for YHC to improvise.
Backward mosey to the dugout, where FoxTrot mumbles once seeing USMNT practice on the field, their performance being barely #morethanamemory. At Dugout:
Circuit of tricep dips, urkins and derkins. Start at 5 reps, R&R x 4 adding 5 reps each round. Foggy impressed us all with his ability to rep out some derkins x 20. YHC lead modifier of said derkins.
Time left to kill, we’re going Dean Smith 4 Corners. Cut the soccer field into a third, Lieutentant Dans from one touch line to the other, perform 20 WWIs, bear crawl to corner flag, 20 flutter kicks, Lieutenant Dans back to the other touch line, 20 Mariah Careys. No time to bear crawl to fourth corner, it’s time to mosey back. Bus took a slower pace on the way home, perhaps slightly affected by FoxTrotTalksaLot deciding to FoxTrotPopsaSquat #shameless? No judgment passed along from this PAX.
COT and closed it out in prayer, all thankful that He is the reason for the Season.
Solid work by each of the PAX – thankful and appreciate the opportunity to lead and work alongside each of you.
SYITG,
En Fuego