PAX: Preacher Man, Offshore, Toga
Q: Toga
A hearty three posted for some fun in the sun at The Skunk. Here’s how it went down:
Do three laps around the parking lot with interspersed high knees, butt kickers, karaoke, and backwards runs.
Warmup COP with the usual: SSH, Imperial Walkers, merkins, scorpion stretch…
Mosey around track and run to pavilion: Bulgarian split squats, irkins, Bulgarian other leg, derkins, squats
Lap around track to 2nd field bleachers, leg raises, Chuck Norris merkins, pistol squats rt and left, Bruce Lee merkins
Mosey around track to first field for WWII sit-ups, dips
Mosey to tennis courts for arc loader. Realize tennis court is too slick and move the loader to the road beside the school. Repeato x5
Mosey to parking lot for polar bears and crab walks.
Mosey back to flag for variable speed Freddy Mercury, Dead Cockroach, 3 minute high plank
COT: Preacher Man took us out (pays to go with a professional)
NMM: Where to begin with this one? First, thanks to Preacher Man and Offshore for posting in what looked like some serious gloom. The rain actually abated (@Bagger, that means to lessen or decline) as soon as Preacher Man rolled up. Coincidence?
Now to the cavalcade of Qs that were to be on this morning. First up was Funyuns (Ranked #17 of Gas Station Snacks). To be honest, YHC had one finger on the alarm trigger to fartsack this morning, but YHC remembered that Funyuns was Q and wouldn’t have many people on a rainy morning. Fortunately Offshore remembered to read Slack and knew we were Q’less (Get it? I kill me sometimes.).
We also learned that Funyuns contacted Big Stick to be the designated Q, but his whereabouts remain unknown. It’s rumored that he’s taken up residence in Fox Trot’s pool house and must have assumed the workout was canceled when he heard rain gently beating on his tin roof. It’s a bit of a theme, so you better wear your Q shoes when you post at The Skunk.., you never know when it might be your turn.
Stay Classy,
Toga