Tag: Craig

Posted on

Squat Pyramids

AO: mistymountain
Q: McAfee
PAX: Sanders, Transporter, Flash, Mt Man Brandon, Craig, Randall
FNGs: None
COUNT: 7
CONDITIONS: easy breezy

WARMUP: OYO stretching

THE THANG: Squat Pyramids from DD x2
Offset Merkins for the last 3 minutes had us all toasted

MOLESKINE:

ANNOUNCEMENTS:

COT: praying for safe fall break travels, healing for the sick/injured, and comfort for those in distress.

Posted on

Copa de Mt Juliet

AO: mistymountain
Q: McAfee
PAX: Skeet, Flash, Linus, Transporter, Sanders, Mt Man x4 (Randall, Craig, Johnathan, Brandon), Green Tea, Tater, Jaeger, French, Fry, and “I farted”
FNGs: None
COUNT: 16
CONDITIONS: warm and humid

WARMUP: mosey

THE THANG: FUTBOL!!!!!!
Teams raced up and down the pitch executing absolutely mental levels of precision passing, triangle give and goes, and long ball hail Marys. This was met with flying headers and sliding goal saves. It was an awesome morning and most importantly featured no injuries.

MOLESKINE: Coffeteria by the impeccable Linus was greatly appreciated as always. The sad state of American presidential candidates took up a lot of conversation, but overall we as men know that we will find a way forward regardless.

ANNOUNCEMENTS: Skeet is out a month after next week, Johnathan has a new schedule, Craig’s got bible camp, and next week is the launch of Speed Shop!! Tuesday @ 5:30 at Wilson Central high school.