Deck of Many Tears

Backblast: 11/16/22

Conditions: Cold, dark, gloomy…perfect for the Devil’s Den

Q: Reveille

Pax: Skeet, Mcafee, Rev

Disclaimer given after a short mosey to the light post followed by a quick warmup of Windmills, LBAC, T-Claps, Imperial Walkers, and SSH.

The Thang: Deck of Many Tears:

YHC has been dying to use his official F3 card deck for a while, and this was a perfect opportunity. We cut the deck into thirds and made 3 stations. Each Pax drew a card and completed the exercise indicated with the value shown (base value + 10, face cards = 25, Ace = 100). After all Pax complete their card, rotate stations. Rotate until all 3 stations are completed then follow up with a short recovery mosey. Rinse and Repeat until 6:10.

Recovery consisted of active stretching from the bottom up until time.

COT: No major announcements made. Focusing on EH-ing men here on the Far East side. Debating on whether or not we should hit up Pop’s for coffeeteria or begin providing our own.

SYITG

Rev