4.7.21 Titan
Gloom: 60s, low gloom
PAX:
F3G
Natural Ice
Cub Cadet
BnB
Body Spray
Hambone
The Situation
Blue Mule
Siri
Black Lung
Pumpkin Spice
Michelin Man
Crawlspace
Right Said
QIC: Right Said
Warm up mosey
SSH
LBACs
rLBACs
Seal claps
Cherry pickers
WMH
Light post to light post:
High knees
Butt kickers
A skips
B skips
Thang:
Hill 11s
Burpee at bottom
Squats at top
One trip up hill is by bear crawl
Mary:
Dealer’s choice
Successful move to new startex next to Parthenon.
-YHC