Life Lessons and Burpee Broadjumps @ Detention 15 FEB 2019
PAX: Blue Mule (Q), CCR, Black Lung, Moving On Up, DMish, PSL, Reefer, Black Widow, Yard Sale, Big Stick, Prevac, Floppy Disk, Thrombo, Accounts Receivable, CAPSLOCK, Danielson, Centipete, Dronezone, Blue Mule
Conditions: Humid and chili and gloomy.
Warm Up: 5 minutes of mosey. Arm circles, seal claps, squats, Willie Mayes Hayes.
The Thang: 100 Burpee Broad Jumps: All PAX pair up. One PAX does stationary exercise, other PAX does 10 burpee broad jumps. Round complete when each PAX does 20 burpee broad jumps. Stationary exercises were squats, overhead arm claps, flutter kicks, merkins, and burpees. Thang complete when all PAX complete 100 burpee broad jumps.
False Ending….
The Next Thang: Same concept, but substitute burpees for 1/8 mile run around parking lot.
Life Lesson Challenge: All February Qs involve life lesson. Life lesson today is false ending. The Thang wasn’t over when the broad jumps were completed — we still had a challenge ahead of us. When life gives you a pausing point, do not relent. Push through all the way to the complete finish.
Pleasure leading you gentlemen. See you in the gloom.
Blue Mule OUT