1/24/19 Individual Winter Hillympics Week 1

8 Posted at The Hill on 1/24 for Week One of the Individual Winter Hillympics, a two week competition to crown a Winter Hillympic Champion.  Prevac was unfortunately battling a sickness, so he wasn’t able to take part.  Points were awarded for 1st (3 points), 2nd (2 points), and 3rd (1 point).  Additionally, everyone who showed up got a point. Here’s what went down:

PAX: Frugal MacDoogal (QIC), Boy Band, White Russian, Yard Sale, Tampa Libra, Black Lung, Pyro (F3 Jacksonville), Zamboni (F3 Jacksonville)

Disclaimer

Mosey to Track

WOR

SSH x 10, GM x 10, WMH x 10, FBAC x 10, RBAC x 10, Overhead Claps x 10, Squats x 10

Competition #1: 400m run

  • 1st: Tampa Libra
  • 2nd: Boy Band
  • 3rd: Yard Sale

Competition #2: 50 Yard Sideways Crab Walk

  • 1st: Yard Sale
  • 2nd: Boy Band
  • 3rd: Frugal MacDoogal

Competition #3: 100m run

  • 1st: Boy Band
  • 2nd: Tampa Libra
  • 3rd: Yard Sale

Competition #4: 50 Yard Bear Crawl

  • 1st: Yard Sale
  • 2nd: Pyro
  • 3rd: Zamboni

Mosey to the weight room, grab the weight (65lb. – barbell with 10lb. on each side) and partner up.  Partner One does AMRAP while Partner Two counts and rests then swap.

Competition #5: 1 Minute Curls

  • 1st: White Russian
  • 2nd: Tampa Libra
  • 3rd: Yard Sale

Competition #6: 1 Minute AMRAP Upright Rows

  • 1st: Yard Sale
  • 2nd: White Russian
  • 3rd: Boy Band

Competition #7: 1 Minute AMRAP Shoulder Press

  • 1st: White Russian
  • 2nd: Boy Band
  • 3rd: Tampa Libra

Competition #8: 1 Minute AMRAP Squat

  • 1st: Black Lung
  • 2nd: Pyro
  • 3rd: Tampa Libra

Competition #9: 50 Merkins

  • 1st: Black Lung
  • 2nd: Zamboni
  • 3rd: Tampa Libra

FINAL POINTS after Week 1:

Yard Sale: 13

Tampa Libra: 11

Boy Band: 11

White Russian: 9

Black Lung: 7

Pyro: 5

Zamboni: 3

Frugal: 2