8 brave souls ventured out to the Skunk this am.
Those in attendance were:
Cowboy
Money Shot
life Champ
Bagger Vance
Big Stick (aka Notorious ManBoy)
Razor (aka Venus)
T-Cell (aka Founding Father)
Foxtrot Talksalot
We began with a little mosey. Side shuffles, donkey kicks, knee highs, calf stretches carried us to the circle up behind JT Moore school.
20 SSH’s, 10 baby arm circles forward, backward.
The heavens then opened up quarter size rain drops as Venus shouted out an Andy Dufresne ‘Shawshank’ reference. We all began to open our arms and face the sky…..akin to the scene where Andy had just crawled thru 500 yards of poopoo to free himself
10 Good mornings, 10 willy May’s Hays
Them mosey around the little baby traffic circle in the back. Quick team huddle under the tree for a reprieve from the monsoon. Venus then apparently lost it in a pothole and went Ass over Tea Kettle! I turned around to see him back on his feet and moving. Thank god his day job doesn’t require hand eye coordination!!!
Mosey back up to the starting spot, with exercise breaks at the speed bumps.
10 mountain climbers, 10 dry docks, 10 dips, 10 plank jacks
The rain ended at this point
The Thang (as called in from corporate)
We began with 15 Burpee box jump overs then 50 hand release merkins, then broad jump 10 yards out and back.
Then 14 BBJO’s, then 50 goblet squirts with coupons (called squirts because my shorts were completely soaked and my gas sounded like straight up diarrhea when I released….), followed by broad jumps.
Then 13 BBJO’s, then 50 leg ups while holding coupon over chest, then broad jumps.
This proceed for 30 minutes.
We circled up for Mary. 20 Freddy Merks, 20 J Los and the last 30 seconds in self guided Good Mornings!
results:
T cell 8 50 GS
Foxtrot 7 5 LR
Life champ 10 50 HRM
Cowboy 9 50 HRM
Venus 8 50 GS
Big stick 7 22 LR
Money Shot 8 50 GS
BV 7 24 LR
See you animals tomorrow.
FTTAL