Conditions: 70ish Degrees and balmy
20 PAX: Hambone, Jekyll (DR), Porcelain, Casual Friday, Red Skull, Big Ticket, Gussy, Satchmo, Bruh Bruh, Teddy, Lil Tony, Can’t Get Right, Fallout, Jersey$, Biscuit, Life Champ, Toga, Dupree, Vector, Hot N Ready (Q)
Disclaimer
Mosey across campus to grassy area.
SSH X 30 IC
Good Mornings X 5 IC
Imperial Walkers X 20 IC
Squats X 20
Thang
Indian Run to baseball field. Picked up Jersey$ along the way. IR didn’t go as planned so circled up for Burpees X 10 to reset. Continued IR to baseball field.
Gather at home plate. Burpees x 5. Bear crawl to 1st base. Merkins x 10 at 1st base. Sprint to right field fence.
Gather in right field. Carolina Dry Docks X 15. Mosey to center field.
Gather in center field. Jump Lunges X 15. Run backwards to 2nd base. Squats X 10. Super Mario back to center field. Alternating Shoulder Taps X 10 (Scratch that, make it 20). Mosey to left field.
Gather in left field. Jump Squats X 10. Sprint to 3rd base. Bear Crawl Home.
Rinse and Repeat 1X
At that point our feet were good and wet so we decided to embrace the dew filled grass.
Counted off 1s and 2s and split in two teams. This was a race across the field to the fence. Each team got in plank position in a line separated by a few feet. Last man farthest from the fence hopped over each man until reaching the end of the line and back in plank position. Continued until fence was reached.
Winner’s prize – Burpees X 10
Loser’s prize – Burpees X 20
**Team 2 with the WIN!**
20 Second countdown
Mosey over to basketball courts for Mary.
Around mid-mosey Biscuit was spotted cutting through buildings. Upon arrival at basketball courts, Biscuit was discovered lying on basketball court begging for mercy and claiming that the Q was “trying to kill” him. Kill attempt unsuccessful.
American Hammers
Flutter Kicks
Hand Release Merkins
Good Mornings
Flutter Kicks
Finished.
COT
2 weeks and 2 days remain for 4:13 Strong before transitioning to Full-Time Jobs.
Great to see Wolverine during coffee. Wolverine is working with an electrician and doing great! Let’s keep praying for him.
Thank you men for for working through my first Q. Way to bring it!