Just a Swangin

QIC: Iditarod
PAX: Aristotle, CDL, Grohl, Beanstalk, Papa Juan, Yosef, Ace
Nice chill in the morning about 35 degrees. YHC had a plan to heat it up though. 1 lap around the courthouse normal followed by second lap with sides huffles and politicians. Gave brief disclaimer then had the PAX cash in with 10 Burpees then headed down main for a long mosey to the CMS field.
WOR
GM x 10 IC
WMH x10 IC
Daisy Pickers x 10 IC
SSH x 20 IC
Mosey to Cumberland pres.
11s-Burpees and Hanging leg raises (crunches for those who couldn’t hang from the 9 ft swing sets) Cobain for misremembering the height of the swingset.
Partner Up
1st Round- P1-10 Swingset Knee Tucks, P2 squats until P1 finish then flip flop 4 sets
2nd Round-P1-10 Swerkins, P2 Lunges then glip flop 4 sets
LOOOONGG Mosey baxk to court house
Circle of Trust
Prayer