Zachary D. Tellier (Hero WOD)

Pre-Party: 3rd Degree Led
Pull-Up & Dwarf Kick Apocalypse Typo+, Staples, & 3rd Degree started at 10 and went down to 1. NumbTucks came on but after attempting one pull-up decided not to do anymore because of 3rd degree’s workout on Saturday

7 PAX in attendance for the main event: Typo+, Wolverine, 3rd Degree, Hush Puppy, Staples, Swinger, NumbTucks (QIC)

Warm-up/Disclaimer:

Warm Up Lap
Tempo Squats IC x 10
Stretch OYO
Thang:
10 Burpees10 Burpees
25 Merkins

10 Burpees
25 Merkins
50 Lunges

10 Burpees
25 Merkins
50 Lunges
100 WWIIs

10 Burpees
25 Merkins
50 Lunges
100 WWIIs
150 Squats

This workout was in honor of Sgt. Zachary D. Tellier who died September 29, 2007 in Afghanistan helping rescue several soldiers from a burning vehicle and returning fire.

CoT/Numbers/Names

What We Learned:
- This workout was in honor of Sgt. Zachary D. Tellier who died September 29, 2007 in Afghanistan helping rescue several soldiers from a burning vehicle and returning fire.
- This week we started off thinking about sacrifice. Shared verse from Matthew about taking up your cross and following Christ. To live for Christ means to die to yourself daily.
- May 25th 6pm(ish) we will have a get-together and eat some brisket. Location and details coming soon.
- Pray for HushPuppy & Wolverine who have tests this week, pray for 3rd Degree for wisdom concerning job stuff.
Post-Party: 3rd Degree Led
NumbTucks & 3rd Degree did 10 Merkin Yoga variation thing, call 3rd Degree for the name.