F everything, we re doing five blades

Date: 2026-05-28 AO: Green Machine Q: moneyshot , PAX: Pep, bluemule, moneyshot, Works for a Guy, Cowboy, Shania FNGs: None COUNT: 6 CONDITIONS: moist
WARMUP: ssh, hillbillies, IW, nightclub, Phelps
THE THANG: 400m and merkins, dips, squats, ww1 with escalating 30,40,50,60 reps
MARY:
MOLESKINE: when the competition does 3 blades, go 5
ANNOUNCEMENTS:
COT:
PLAYLIST: