Mule Shot Co-Q with no Mule

Date: 2026-06-25 AO: Green Machine Q: moneyshot , moneyshot PAX: Black Lung, Pep, Shania, moneyshot, Grape FNGs: None COUNT: 5 CONDITIONS:
WARMUP: ssh gm wmh
THE THANG:Dora: 100s mule kicks mule presses mule humpers Money Merkins Money Climbers Money Ladders Money Hammers
Mule stairs sit up and burpee at each corner
Elevens Squats WW1
MARY:
MOLESKINE:
ANNOUNCEMENTS: BlackLung is now distinguished chair holder
COT:
PLAYLIST: at one point pep asked is this what you were last listening to in the 90s?