Date: 2026-02-24 AO: middle-tooth Q: SalPal PAX: Matador, Esposa, Betty Ford, DrRupp, sooner, Toothless FNGs: None COUNT: 7 CONDITIONS: Frosty
WARMUP: Lap around track, 11s (pullups and Lt Dans)
THE THANG: Perpetual Motion Routine, 1 PAX was timer with kettlebell, remaining PAX deconstructed burpees.
MARY: Plank meeting, dealers choice.
MOLESKINE: Don’t be a LinkedIn Lunatic.
ANNOUNCEMENTS: Merkin Madness, After Hours, Texas Tuesday next week with sooner, The Merchant Murder Mystery Night, Grow School on March 14th with Derby at insane_train. Check Slack for more.
COT: Betty Ford travel, Toothless family needs
PLAYLIST: – Warmup: Watsky, x Infinity – Thang: Fountains of Wayne, Welcome Interstate Managers
WARMUP: Lap around track, 11s (pullups and Lt Dans)
THE THANG: Perpetual Motion Routine, 1 PAX was timer with kettlebell, remaining PAX deconstructed burpees.
MARY: Plank meeting, dealers choice.
MOLESKINE: Don’t be a LinkedIn Lunatic.
ANNOUNCEMENTS: Merkin Madness, After Hours, Texas Tuesday next week with sooner, The Merchant Murder Mystery Night, Grow School on March 14th with Derby at insane_train. Check Slack for more.
COT: Betty Ford travel, Toothless family needs
PLAYLIST: – Warmup: Watsky, x Infinity – Thang: Fountains of Wayne, Welcome Interstate Managers