Date: 2026-10-14 AO: The Discipline Q: Dilbert , PAX: Creatine, Dilbert, Goat knuckle, hambone FNGs: None COUNT: 4 CONDITIONS: Warm, why is it still warm Oct 14th
WARMUP: a few stretches while we wait for hambone coming in hot
THE THANG: Walked with rucks 2.7 miles in 45 min.
MARY:
MOLESKINE: Strippers, hogging, and some other interesting topics along the ruck.
ANNOUNCEMENTS: Check slack
COT:
WARMUP: a few stretches while we wait for hambone coming in hot
THE THANG: Walked with rucks 2.7 miles in 45 min.
MARY:
MOLESKINE: Strippers, hogging, and some other interesting topics along the ruck.
ANNOUNCEMENTS: Check slack
COT: