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Posted on August 10, 2024 by F3 Nashville Backblasts

Surprise! It’s shoulder day!

AO: the-castle
Q: Strutter
PAX: Country Parkour, Donatello, Pep, Chunks, Strutter
FNGs: None
COUNT: 5
CONDITIONS: It’s a beautiful morning!

WARMUP:

THE THANG:

MOLESKINE:

ANNOUNCEMENTS:

COT:

CategoriesUncategorized TagsChunks, country parkour, Donatello, Pep, Strutter, the-castle

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