Date: 2026-09-10 AO: Atlantis Q: Hair Band , PAX: Oatmeal, SalPal, Right Said, Hair Band, Cheesehead, Puzzlah FNGs: None COUNT: 6 CONDITIONS: seafaring
WARMUP: SSHs Willie Mays Hays Arm circles Good mornings Mosey around park
THE THANG: 20 Pirate related questions Wrong or no answer = 10 burpees Right answer = 5 hindu pushups
MARY: American hammers while Hair Band asks more pirate trivia, wrong answer = 5 v-ups
MOLESKINE: If the answer ain’t on the sheet it’s wrong, burpees are inevitable
ANNOUNCEMENTS: Tennessee Tussle FNG Challenge Check -f3-nashville-general for more
COT: Travels, health, family
PLAYLIST: Oatmeal and Puzzlah discussing how bad football is right now
WARMUP: SSHs Willie Mays Hays Arm circles Good mornings Mosey around park
THE THANG: 20 Pirate related questions Wrong or no answer = 10 burpees Right answer = 5 hindu pushups
MARY: American hammers while Hair Band asks more pirate trivia, wrong answer = 5 v-ups
MOLESKINE: If the answer ain’t on the sheet it’s wrong, burpees are inevitable
ANNOUNCEMENTS: Tennessee Tussle FNG Challenge Check -f3-nashville-general for more
COT: Travels, health, family
PLAYLIST: Oatmeal and Puzzlah discussing how bad football is right now